Consider this another argument for the hammock

hammock

I love the idea of relaxing in a hammock, even though actually getting into one proves difficult for me sometimes. All that swaying, you know? Once I’m in, though, it’s wonderful— especially with a book, a breeze, and a cool drink within reach. Okay and a puppy in my lap. That's not too much to ask, is it? I can almost hear the wind chimes on the porch... Hold on, what was I saying? Oh yeah, hammocks. Okay, stay with me...

Norman Lear was on Wait Wait ...Don’t Tell Me! a few weeks ago, and he said something about being present that no personal development book and no yoga class has ever said so well. I thought about how quick I am to brainstorm the next project while finalizing details on the one I’m finishing and how that’s just a little rude to the current project. Or I’ll dream about how good it’s going to feel when I jump in the pool as soon as I leave work, completely ignoring the fun and joy of picking up speed on my bike.

Mr. Lear was asked for advice on how to be as happy and successful at 93 years old, as he is. And he said:

Two simple words. Maybe as simple as any two words in the English language: Over and Next. And we don’t pay enough attention to them. When something is over, it is over. And we are on to Next. And if there was to be a hammock in the middle between over and next, that would be what is meant by “living in the moment.”
— Norman Lear


So, in the spirit of Summer— and appreciating exactly where you are today— I think we should all jump (carefully!) into our hammocks. They can be the mental hammock of being in the moment, your actual hammock— don’t forget your lemonade— or both. Wherever you are in your life, in your career, or in your travels, wherever you are between “over” and “next,” take some time to pay attention to that moment.